SERVICES

I can help you with your health goals in a variety of ways.  Please click to learn more.
Go deeper into your health concerns, through a holistic body centered approach.
Hatha Yoga
Yoga can be as therapeutic as a full body massage, releasing stored and blocked energy which can inhibit full freedom of movement.

I have a special interest in:

  • Plant Based and Vegan Diets
  • Digestive Issues
  • Body Alignment
  • Letting go of dieting mentality
  • Women’s Health
  • Depression + Anxiety*
  • Trauma
  • Self-image concerns (learning to love your body)

(If any of the issues are clinical, I can work with you and your doctor or therapist)

You can purchase one or more sessions with me.  Call or text (505)504-0683 to book today

2 thoughts on “SERVICES

  1. Hello,
    I would like to begin Yoga, learn relaxation and meditation techniques and exercises. Please let me know how to proceed; if you’d like to meet somewhere to get aquatinted that would be fine. When could we start? I’d prefer private lessons for now.

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