I can help you with your health goals in a variety of ways. Please click to learn more.Go deeper into your health concerns, through a holistic body centered approach.
Hatha Yoga
Hatha Yoga
Yoga can be as therapeutic as a full body massage, releasing stored and blocked energy which can inhibit full freedom of movement.
I have a special interest in:
- Plant Based and Vegan Diets
- Digestive Issues
- Body Alignment
- Letting go of dieting mentality
- Women’s Health
- Depression + Anxiety*
- Trauma
- Self-image concerns (learning to love your body)
(If any of the issues are clinical, I can work with you and your doctor or therapist)
You can purchase one or more sessions with me. Call or text (505)504-0683 to book today
2 thoughts on “SERVICES”
Hello,
I would like to begin Yoga, learn relaxation and meditation techniques and exercises. Please let me know how to proceed; if you’d like to meet somewhere to get aquatinted that would be fine. When could we start? I’d prefer private lessons for now.
Hi Noel, I have sent you a private message. Looking forward to working with you!